WHAT WORKS FOR YOU.
These things can’t be accomplished sitting on the couch or lying in bed. The great martial artist and movie star Bruce Lee had a philosophy on working out that was “Use only that which works, and take it from any place you can find it.” Bruce was a fitness freak, but he realized that as great as he was….HE COULD BE BETTER. This led him to be constantly researching and trying new fitness techniques. Many people tried to tell him how he should approach fitness and sometimes it would work and sometimes it wouldn’t. If something worked for Bruce he stuck with it, even if people told him that he wasn’t doing it right. He didn’t follow the crowd; he did what he found to work for him. Also Bruce was smart enough to know that some things were not even worth trying. I mean what kind of person would believe that sitting on the couch eating or getting drunk at night would help you in your quest to improve your fitness level. I’ll tell you who, someone that lies to themselves.
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